What Is Defeat It!?
Defeat It! is NOT just another fitness book.
It is NOT just a mindset book.
It is NOT just a nutrition book.
Defeat It IS Your Fitness Transformation ROAD MAP!
Defeat It! will help you push beyond your fears and find solutions to living a sustainable, healthy lifestyle. Defeat It! makes you think about who you are, what's possible, and what needs to change for you to defeat anything holding you back from living your fittest.
Whether you struggle with food, mindset, exercise, or unhealthy habits, Defeat It! will provide different strategies to help you defeat your "it"! Your free Defeat It! transformation workbook is included and available for download! No longer will you feel defeated. From now on you will ask, "What can I defeat today?!"
If you've ever asked yourself:
"What's wrong with me?"
"Why am I so depressed?"
"Why can she lose weight but I can't?"
"What the heck is up with my metabolism?"
Then Defeat It! is a MUST READ for You!